Sunday Forever is an illustrated newsletter devoted to helping readers cultivate a lifetime of wonderful Sundays. Through words, videos, recipes, and interviews, it offers support, inspiration, and love—not only for our families and friends, but for our wider community.

Over time, Sunday Forever has evolved into a self-loving community that hosts retreats, writing workshops, and wellness-centered gatherings. It is a sanctuary and a collection of stories and practices that encourage you to slow down, invest in yourself, and stay rooted in a healthy, intentional life. You can explore our upcoming retreats and workshops here: Events.

The newsletter is curated by me, Abeni. By day, I work in film and television. By night, I’m chasing the next adventure—whether that’s travel, good food and drinks with my homegirls, a comforting rom‑com, or a quiet moment of reflection.

Sunday Forever is an extension of my nonprofit organization, New Roots Foundation, Incorporated. New Roots exists to help people create stability in their lives through self-care, emotional literacy, and community support. We are preparing to launch a Generational Housing Grant to support individuals and families facing eviction or housing insecurity, particularly creatives and emerging entrepreneurs working toward self-sufficiency.

Our events and workshops emphasize writing as a healing and grounding practice—one that helps improve communication, encourages stillness, and reduces moments of stress or depression. Sunday Forever is meant to feel like a reward after a long week: nourishing, comforting, and full of possibility.

At its heart, Sunday Forever is a body of stories shaped by faith, growth, transformation, and celebration. It is inspired by my love for storytelling, handwritten notes, art, nature, God’s love, and community, and brought to life visually through beautiful illustrations by Kayla Salisbury.

At its heart, Sunday Forever is inspired by pushing people to write more—and to write from a place of care. I hope these stories make you feel good, like how Al Green’s “Love & Happiness” touches my mom. Or, in the words of Nikki Giovanni, “I hope that this is your cotton candy on a rainy day.”

Follow along and join the community on social media: Instagram | TikTok.

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Sunday Forever is a curated newsletter geared towards empowering readers to have a lifetime of wonderful Sunday’s.

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